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Why ACL Injuries Are More Common in Women Skiers, and How to Come Back Strong The “pop” is the sound every skier dreads. It is the moment an ACL tears, and for many skiers, it means an abrupt end to the season. For women, this injury is especially common. Research across sports has repe…

Prepare for Your Bootfitting Appointment Set aside at least an hour for the initial fitting If you own skis, bring them with you. We can tell a lot about your ski system by looking at your bindings, and we will need to adjust the bindings when you find boots. Wear pants that can be comfortably pul…